The Deep Steep Extraction Method for herb extraction is a simple and practically effortless way to make tea for regular consumption. Typical herbal teas are extract by this method include:
Place 2 heaping Tablespoons of herb mixture in quart jar
Fill quart jar with boiling water (bring water to rolling boil)
Cover, then let sit overnight
Strain in the morning and drink throughout the day. You can carry jar with you or pour tea in a water bottle
Doseage:
Drink a minimum of 1/2 the quart jar of tea a day (two 8 oz. cups a day). Some people drink the whole quart every day. This should be OK since it is not a strong tea.
Notes:
The tea can be warmed again, but DO NOT use microwave. This tea can be drank a room temperature or right out of the refrigerator. Do not drink with ice. You may sweeten it with honey.